Individuals
When some of our normal ways of going through life are no longer serving us and we are ready to try something different, therapy is often a viable option.  I offer to be there in this time of transition and exploration.  Together we can do the work bringing new depths to life.

6 Week Parent Coaching Program
I am currently offering a 6 week coaching program that is tailored to your family's needs.  We will cover the specific struggles that you are currently facing, the origins, and how to work through them.  The lessons are presented in a conversational manner so that real applicable change can happen.

Children 
As a Licensed Mental Health Counselor (LMHC), I provide specialized therapeutic services designed specifically for children ages 6 to 12, offering a safe and engaging space for emotional growth and healing. Utilizing evidence-based approaches, including play-based techniques and cognitive behavioral tools tailored to this developmental stage, I help children manage challenges related to anxiety, behavioral difficulties, school stress, and social skills. My practice focuses on fostering emotional resilience, strengthening communication, and collaborating with parents to support the child’s well-being both in sessions and at home.


Teens
I offer extensive experience working with teens in a way that they can connect.  In a time of life that is challenging within itself, I will help your teen figure out who they are while assisting in the healing of past and current hurts.  

Couples
As anyone knows being in relationship takes work.  Sometimes we run out of ideas in how to be in a healthy relationship and that is when it might be time to seek some guidance.  My approach is that you already hold the missing pieces between the two of you and my part is to help your wisdom be voiced.  I am available to see couples individually and together, depending on what the needs are of the couple.

Wilderness Sessions
Sometimes being outside gives us the change in scenery we need to do the deep work.  Wilderness sessions may involve nature art, exploration, healing trauma through adventure therapy, and more.

NeurOptimal
I am pleased to be offering NeurOptimal sessions included in session or stand alone.  If you are doing just NeurOptimal, reduced fee packages are available.